Lentil Tortilla Wraps
Combine simple savory ingredients to make these super simple gluten free Lentil Tortilla Wraps. Easy tortillas that are flexible and flavorful!
Equipment
- Cast Iron Skillet (electric griddle or pan can be used as an alternative)
- Immersion blender (standard blender can be used as an alternative)
Ingredients
- 3/4 cups dry split red lentils (rinsed and soaked for 1 hour)
- 1 cup warm water
- 2 tbsp nutritional yeast flakes
- 1/4 tsp salt
- 1/8 tsp garlic powder
- 1/8 tsp onion powder
- 2 tbsp olive oil
Instructions
- Rinse red lentils under running water until the water runs clear.
- In a jar, soak the red lentils in water for at least one hour, ideally overnight. (soak in at least 1 1/2 cups of water).
- Drain red lentils and then add remaining ingredients (with the exception of the olive oil) to the jar.
- Blend with an immersion blender until smooth.
- Using a ladle, pour batter onto a hot skillet and spread the batter around using the back of the ladle - thinning the tortilla.
- Flip the tortilla once it has bubbles evenly over the top. Remove the flipped tortilla from the pan when it is a brown color on both sides.
- Keep tortillas covered to keep warm until they are ready to eat.
- Top with taco filling and enjoy!