Broccoli and Cheese Bites
Broccoli and Cheese Bites are packed with flavor, antioxidants, fibre, and gooey cheesy goodness. Adding in the protein from the eggs and you have a nice little energy boost in one little bite!
Ingredients
- 2 medium heads broccoli
- 1/2 cup white flour
- 1 tsp dried parsley
- 1/2 tsp dried oregano
- 1 tsp dried basil
- 1/4 tsp garlic powder
- 2 eggs
- 1/3 cup shredded mozzarella cheese
- 1/2 tsp olive oil
- 1 tbsp tahini
Instructions
- Preheat oven to 425 degrees Fahrenheit.
- Roughly chop broccoli and add to food processor and pulse until broccoli is finely shopped. Without a food processor, finely chop broccoli with a knife.
- Add finely chopped broccoli to a mixing bowl.
- Add dry ingredients to the mixing bowl - flour, dried parsley, dried oregano, dried basil, and garlic powder.
- Add the wet ingredients to mixing bowl - eggs, shredded cheese, olive oil, and tahini.
- Mix well to combine all ingredients.
- Mould mixture into 24 rounds and flatted onto parchment paper lined sheet pan. These may be a bit crumbly when forming into rounds but will stick together during baking.
- Bake at 425 degrees Fahrenheit for 15 minutes. Remove pan from oven and flip each bite, put back in oven and bake for another 5 minutes.
- Serve hot or cold!