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Matcha and Coconut Energy Bites

Matcha and Coconut Energy Bites

Easy Matcha and Coconut Energy Bites combine matcha powder, coconut, vanilla extract, cashew butter, and honey to yield a smooth, energizing snack perfect for boosting focus. These no-bake bites, processed into a fine consistency using oat flour and smooth cashew butter, offer a delightful texture and are ideal for a morning or midday snack.

Bakery Style Coconut Blueberry Muffins

Bakery Style Coconut Blueberry Muffins

This Coconut Blueberry Muffin recipe is perfect for summer and uses either fresh or frozen blueberries and coconut milk for a fluffy texture. Discover the benefits of using coconut oil and coconut milk in baking as a healthy, flavour-enhancing alternative to traditional ingredients. Follow a simple six-step process to create these muffins, with a vegan option available as well!

Baked Sweet Potato Tacos with Easy Lime Crema

Baked Sweet Potato Tacos with Easy Lime Crema

This Baked Sweet Potato Tacos with Easy Lime Crema recipe reimagines traditional tacos with sweet potatoes as the base instead of tortillas, offering a hearty and healthy twist. Enhanced with fresh cabbage, quinoa, and a Parsley and Lime Crema, this dish is rich in fiber, antioxidants, and essential nutrients like beta carotene and vitamin A, making it a nutritious choice for any meal, especially on taco Tuesdays!

One-Pot Tomato and Basil Orzo

One-Pot Tomato and Basil Orzo

This one-pot tomato and basil orzo recipe, perfect for weeknights, is ready in 30 minutes and features whole ingredients. It uses tomato paste for rich flavor, which is best bought in tubes for smaller quantities to prevent waste. Orzo, a quick-cooking pasta that absorbs flavors well, compliments the nutritious vegetables and protein in the dish. Leftovers store well in an airtight container for three days. The dish is enhanced with spinach, chickpeas, and extra basil before serving.

Old Fashioned Italian Seasoning Blend

Old Fashioned Italian Seasoning Blend

The Old Fashioned Italian Seasoning Blend combines herbs like basil, oregano, rosemary, parsley, thyme, with spices such as red chili flakes, garlic powder, and black pepper. Ideal for tomato or meat dishes, the seasoning offers both flavorful and health benefits, enhancing dishes while promoting better nutrient absorption and offering antioxidant properties.

Homemade Taco Seasoning Blend

Homemade Taco Seasoning Blend

This Homemade Taco Seasoning Blend is a customizable and flavorful alternative to store-bought versions, free from extra fillers like cornstarch and canola oil. Key ingredients include ground cumin, sea salt, white sugar, ground black pepper, smoked paprika, garlic powder, onion powder, red pepper flakes, cayenne pepper, and dried oregano. Perfect for enhancing various dishes, this recipe ensures you know what’s in your seasoning, allowing for personalized spice levels and dietary adjustments.

Lentil Tortilla Wraps

Lentil Tortilla Wraps

Lentil Tortilla Wraps offer a flexible, flavorful, and gluten-free alternative to traditional flour tortillas. Easy to prepare, the wraps involve blending ingredients and cooking in a cast iron skillet. Key tools include an immersion blender for smooth batter and a skillet for easy flipping. Soaking lentils is essential, with overnight recommended but a one-hour minimum necessary. Best enjoyed fresh, the wraps can be topped with favorite fillings like shrimp and mango pico de gallo.

Shrimp Tacos with Mango Pico de Gallo

Shrimp Tacos with Mango Pico de Gallo

This Shrimp Tacos with Mango Pico de Gallo recipe is perfect for refreshing and easy Cinco de Mayo celebrations. Opt for flour or corn tortillas, and enjoy the mix of fresh or frozen mango, red pepper, red onion, parsley, and lime in the Mango Pico de Gallo. Ensure to use fresh seasonings and cook the shrimp until slightly charred. Serve with avocado on your tortilla of choice and enjoy this vibrant dish.

Old Fashioned Tomato Sauce with Lentils

Old Fashioned Tomato Sauce with Lentils

Good Old Fashioned Tomato Sauce but with Lentils. With Brown Lentils in place of meat, this pasta sauce is what dreams are made of! A touch of basil flavour is the cherry on top.

No Bake Mini Energy Bites with Peanut Butter

No Bake Mini Energy Bites with Peanut Butter

These no-bake mini energy bites blend simple ingredients like peanut butter and oats into a delicious snack high in protein and fiber. Customizable and ideal for quick energy boosts, they can be stored up to 6 days. The recipe is adaptable, with options for different ingredients and storage tips included.